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Tag: carbohydrates

What Is A Balanced Diet

Having a balanced diet is a very important part of staying healthy. We need to understand what it means to have a balanced diet. According to dictionary.com, a balanced diet is defined as ‘a diet consisting of the proper quantities and proportions of foods needed to maintain health or growth.’ This means eating a wide… Read More What Is A Balanced Diet

August 22, 2021 Dr. DKLeave a comment
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